Whack a Bone!

Want a fun and FREE way to get started in learning anatomy?  Try the games at Anatomy Arcade.
These arcade-style games are a wacky way to quickly pickup the the basics of human anatomy before you dive into the details.  Or should I say "whacky?" . . . because one of my favorites is Whack a Bone (a parody of the famous Whack a Mole arcade game).

In Whack a Bone, you quickly learn the names and locations of the major bones of the skeleton, one region at a time.  Even for an old pro like me, I found the Whack a Bone games to be fun.  The games include won't help you learn any of the foramina of the skull or the other detailed features and regions of each individual bone.  But they will help you get started by quickly learning the bone names and their shapes and locations and relationships to other bones in a painless and fun way.

Some of the other games found at Anatomy Arcade are

• Poke a Muscle
• Match a Brain
• Digestive Jigsaw
• Eye Jigsaw
• Match a Body System

All these games are meant for learning the body's structure at a very elementary level . . . exactly where all A&P students need to start.  You cannot get to the details until you have learned the basics.

Let me know what you think about the Anatomy Arcade games!  (post a comment here)

Selling your textbook?

I hope I didn't catch you too late!  It's time for my annual warning to NOT sell your textbook.

This is the time of year when many A&P students think about selling their textbook back to the bookstore or textbook co-op.  Some sell them directly to other students on campus or through an online platform.  DON'T DO IT!

Why not?  Because you still need it!

Just because your A&P course is over, your use of your A&P textbook is far from over.  Here are just a few of the many reasons you should keep your A&P materials, including the textbook:

• You'll need to review your A&P at the start of nearly every topic in your professional / clinical courses.  Many nursing, medical, and allied health textbooks include a brief review of A&P . . . but you'll do better with a quick skim of your fully illustrated A&P textbook.
  
  
• Your A&P textbook will get you out of a jam.  There will be occasional moments when you "blank out" on some essential bit of A&P . . . something you need to "get it" in a later course.  Your trusty A&P textbook will come to your rescue by providing refreshing your understanding of that tricky concept . . . in a way that is already familiar and comfortable for you.
  
  
• You need to start a professional library.  So many health professionals begin their careers regretting that they sold off many of the essential reference tools they need to get started in a successful professional career.  Your A&P textbook is the core around which you should begin building your professional library of resources. 
  
  
• When you're out there in the "real world" you'll need some tools to help you cope with new situations.  It's a great comfort to have your A&P book there to help you review basic concepts that you haven't run across in a while.  When you're pulled to a different department, start a job in a new specialty, or struggle through a professional continuing education course, you'll find your old A&P book is a great place to dig out all those things you know you know . . . but with which you need some brushing up.
  

I can't tell you how many times I've bumped into former students of mine who ask me, "hey, you don't happen to have an old A&P book laying around your office I could have?" 

I just smile and reply, "you sold off yours after our course ended, didn't you?" 

The sheepish reply then comes, "yeah, I know you told us to hold on to it but I didn't think I'd really need it.  Now I REALLY need it to help me in my nursing course!"

[FYI, we A&P professors really do NOT have a pile of old A&P books laying around to give away.]

Considering that you rarely get much of a return on selling a used textbook, it really isn't much of a hardship to keep your A&P textbook.  You'll be really glad that you did!

Also see my Study Tip Your Professional Library in the Lion Den.

Translating muscle names

When you first face that long list of names of muscle that you need to learn in A&P, you may be taken aback by the odd names of the major human muscles.  Well, that and the sheer number of muscles you'll be tested on!

But what makes those muscle names so odd . . . the fact that they are Latin phrases . . . can be used as a shortcut to help you identify those muscles!

For example, the muscle name latissimus dorsi tells you exactly where to find this muscle.  Latissimus means "way over to the side" and dorsi means "back."   So the phrase latissimus dorsi muscle means "back muscle way over to the side."  This not only tells you exactly where the muscle is . . . once you learn the meaning of the name, you have a way to remember the muscle.

Check out this video for a clearer idea of this strategy.


Then check out this article in my Lion Den Study Tips & Tools . . . Muscle Names.

This article also has more video to help you learn the meaning of muscle names AND a FREE downloadable, printable list of muscle names and meanings (and pronunciations).

For a great resource in learning about muscles, perhaps to add to your growing professional library, check out the book The Muscular System Manual: The Skeletal Muscles of the Human Body

Committing time to A&P

The student handbook at our college recommends that students spend about 2 hours of study time outside of class for every hour in class (including lab).  I tell my students that's the average . . . and A&P is an above average course . . . so count on spending even more time studying outside of class.

But what to do about time commitments to family, friends, hobbies, and jobs?  Depending on your life situation, these could also be very demanding of your time and attention.

In my book Survival Guide For Anatomy And Physiology: Tips, Techniques And Shortcuts I outline a few strategies that may help you.  Here are some of those tips . . . and few others:

• Share your study time with others.  If you have kids, then do your sketching and coloring and concept mapping side-by-side as you kids do their homework.  Kids will be more motivated to do their homework when they see mommy or daddy doing homework.  And it brings them more into what you are doing, giving them an inside peek at what is taking up so much of your time these days. You can do this with your spouse or friends, too, even if they're not in your A&P class . . . you can work on A&P while they work on their homework (or their sewing or their stamp collection).
  
  
• Set aside alone time.  Some of your study time probably needs to be free of the distractions of others around you.  So set aside time each week to work alone.  This may mean getting child care or elder care for part of the week.  But such a sacrifice may be worth it if it helps you succeed and reach your goals.
  
  
• Get your significant others on board.  I recommend that before starting A&P (or early in your A&P adventure) you have a heart to heart chat with your friends, your family, your coworkers, or anyone else who will be impacted by the time and attention you'll need to be giving to your studies.  Try to make them a part of helping you achieve your goals.  Ask them what they are willing to do to help you.  It could be that they promise not to pester you for more time or to refrain from pushing into giving up your study night to go out and party.  It could be that they offer to take on some of your chores or other commitments to give you more time for your study.  If you just start taking time from friends or family, without it being clear to them why, then you risk them becoming resentful.  By making them a part of the process of planning your study strategy, they will feel more a part of your road to success . . . a feeling that will bring you all closer together.
  
  
• Make sure you have time just for family and friends.  Although you need to set aside significant time for your studies, you also need time for the rest of your life.  So as steadfast as you are about protecting your study time, be just as steadfast protecting your friend and family time.  When your loved ones know that they're important and will have their time with you, too, they won't feel so bad about losing you to your studies.
  
  
• Stay organized.  Different folks have different styles of organizing themselves and their tasks.  But you have to do something to organize your studies of A&P . . . there's just so much to do and to keep track of and to keep up with.  Don't fool yourself into thinking that you can just "wing it."  Perhaps you did that in high school or in other college courses.  But only the very rare person can do that in A&P successfully.  So even if you never done it before, get a calendar and plan out what you need to be doing and when.  Regularly assess your progress and adjust your schedule accordingly.
  
  
• Know why you're doing this.  One of my most successful students reminded me recently after a help session, "Those were great tips, Kevin, but all you really need is a 'can do' attitude."   That's absolutely right.  If you start with a winning attitude, and stay focused on the reason why you need to know the structure and function of the body so thoroughly, it makes all the time and effort enjoyable.  You'll learn more useful information and skills in your A&P course than any other college course.  Really.  Even stuff that will help you in "real life."  So why not make the most of it? 

Want to know more?  Get new tips from The A&P Student as soon as they are published by subscribing to the FREE newsletter.

And don't forget to submit your own tips to share with other A&P students!

Image source: http://www.flickr.com/photos/bofh/ / CC BY 2.0

Scheduling strategies

Did you know that your class schedule can play a big role in your success in your anatomy and physiology course?  Not a lot of students realize that you need a good scheduling strategy to maximize your learning in A&P.

Here are some strategies that many students have found useful:

• Avoid short classes.  OK, you may not have a choice in this . . . but if you do, then avoid classes that meet for 50-minute sessions.  More and more schools are scheduling A&P "lecture" classes for longer class periods, meeting twice a week (rather than three times a week).  Why?
  
  
• Because most students feel that they "just get into it" and the class is over. 
  
  
• Partly, 50-minute classes are too short because more faculty are incorporating new techniques in "active learning" and other methods to enhance the classroom experience of students.  Such techniques, when used effectively, simply do not fit well into a short class period. 
  
  
• Another reason is that when professors try to build up to the higher-level concepts, they cannot accomplish it within a short time frame . . . and waiting until the next class period will lose the threads needing to be pulled together.  You'll understand the lecture/discussion better in longer class periods.
  
  
• Avoid "stacking" your classes all on two or three days.  A lot of students believe that they are being efficient when they try to stack their entire full-time course load into 2 or 3 days of the week . . . M/W/F only or T/Th only, for example.  That may sound like a good idea, but it's usually not.  Why? 
  
  
• First, your brain (and your butt) may not be able to handle hour upon hour of classroom activities effectively.  It is not efficient if you cannot take in all that new learning all in one long session.  Not only might your learning suffer, but you'll begin to dread coming to school . . . and eventually you'll "turn off" your motivation to be successful in learning. 
  
  
• Besides giving your brain (and butt) a rest, spreading out your class days allows you to build in breaks in your day that allow other kinds of learning activities.  So many of my students struggle to get things done on campus that they need to do . . . because they forgot to build in some "on campus time" for themselves.  For example:
  
  
• Group study time
• Post-lecture and post-lab student gatherings to review content
• Lab practice (going over models, etc, in the open lab or learning center)
• Tutoring in the learning center
• Library work
• Office visits with professors and advisors
  
• Campus workshops (for example, student success workshops)
  
• Eating right
  
• Campus life (just hanging out and having fun . . . an important part of college)
  
  
• Find the right instructor.  If you have a choice, you may want to do some research so you can pick the instructor that is the best fit for your learning style.  However, this can be very tricky.  How do you really know what an instructor is like?
  
  
• Never go on word of just one or two students, because they may be at one or the other extreme in their perspective.  Get a LOT of input if you can. 
  
  
• And I suggest that you stay away from those online rating sites . . . they often preferentially attract the extremes, as well. 
  
  
• The best advice is to interview each instructor.  Ask them what approach they take, how they address your individual learning style, what their strengths and weaknesses are.  You wouldn't choose a contractor or employee without talking to them first and getting references . . .so why treat your education any differently?
  

Of course, there will be limitations in your choices . . . but when given a choice, it's best to choose wisely.

Exam strategies

Exam time is nearly here!  Do you have some personal exam strategies to implement before, during, and after the exam?

Even if you do have some tried and true strategies of your own, you may benefit from hearing about what I've seen work well in A&P courses. 

First, I have a brief video presentation called . . . wait for it . . . Exam Strategies that runs down the basic strategies.

Then I have some additional tips in previous blog posts: 

Exams are coming!
[What do in advance of exam day . . . how to get ready for the "big day."]

Test taking strategies and  Exam time!
[What to do on exam day . . . and during the exam.]

Learn from your mistakes!
[A video presentation on how to analyze your previous tests.]

Do you have some of your own tips to share?
Click the comment button and let's hear them!

Build your own body!

I recently came across a website where you can build your own body.  It's called Anatomography and it's really fun.

Using the online editor at Anatomography you start out with a complete skeleton.  You can adjust the opacity (how transparent the bones are) or the color of your skeleton . . . or delete it if you like.  Oh, and you can change the background color if you like.

You then add organs from a library of pre-drawn organs.  Any organs you like. Make each one a different color or perhaps color-code them by system.  If you want to remove organs you've added, that's easy.

At any point, you can rotate or tip your body to the desired perspective. Like the image shown here, where I included the spleen (red) and tilted the body so you can see its position easily.

You can save your image to a file or the program will provide you with a URL where the image is located so that you can share it with your friends . . . or the whole class.  (You could even share it with your professor!)

You can also get a URL that links to your image within the editor, so that others can start with your image then add to it or change it in other ways.  This could be great for a study group to share the building of a system . . . or a whole body.

Besides being a fun toy to play with, this could really help you understand the anatomy of the human body by building and unbuilding it . . . rotating it around to different angles . . . highlighting different areas with different colors . . . making organs translucent so you can see through them to nearby organs . . . and more.

It's also a great tool to produce images for your flash cards, your concept maps, your class notes, PowerPoint slides,  and other study tools.

Because your textbook and lab manual cannot possibly illustrate every organ at every possible angle, the images you produce with Anatomography can help you visualize organs that you otherwise would have a hard time visualizing.

The program isn't perfect.  For example, the only skeletal muscle in the available library is the diaphragm.  But for other systems, the library is fairly complete.

What uses can you think of for Anatomography?

Learn from your mistakes!

OK, you know you're supposed to "go over" your test or exam after its over. But HOW do you do that . . . WHY should you do that . . . and WHAT SHOULD YOU BE GETTING OUT OF IT?

The reason you should do it is so that you can learn from your mistakes. Not only will you need those concepts you missed when you take the final exam, you'll need them to understand the rest of the course.

Besides, you're going to have to identify and fix any problems with your test-taking skills.

If you just casually scan your test, then you may not get much out of it. You need to take a more organized, focused approach.

Here's a brief video running down how this works.



Want a FREE sample Test Analysis Chart?  More information on how to analyze your test?  Then go to lionden.com/testreview.htm

A skull a day?

Well with a certain holiday coming up soon, it's probably a good time to share one of my favorite blogs with you . . . a crazy, wonderful blog called SKULL-A-DAY that you should visit.
The project started out when this guy named Noah Scalin made a paper skull and posted it, then kept on making skulls in various media and in different forms every day for a year.

Then folks just kept adding to it and, well, now it's a pretty big project.  The one shown here is one of my favorites . . . a skull carved from a watermelon! There's even a book version now! The book is called SKULLS of course.

As many of you A&P students are skull fans by now, or ought to be, I thought you might like to see all those skulls.


For Facebook users, there's an application called Send-A-Skull that allows you to send skulls to your friends.

Help with learning the skeleton

My students are now struggling with learning all those darn bone markings in lab.  Last week, I shared one of their suggestions . . . the bone dance from the Hannah Montana TV series.

They also have found it useful to learn the naming system for bone markings first, before trying to even find the specific markings on the skeleton.  This method for understanding the conceptual framework before you begin learning a list of structures is more fully explained in my Survival Guide For Anatomy And Physiology: Tips, Techniques And Shortcuts.

In the Survival Guide, I explain how learning bone markings is like learning geography.  Before you can find specific calderas on a map, you have to know what a caldera is.  Should you be looking for a stream?  A mountain?  A valley?  Once you know a caldera is a volcanic mountain that has collapsed for form a big crater, it's easy to find any caldera assigned to you on a map.  You won't waste your time and effort looking at every feature . . . just the big craters.  And knowing what a caldera is, you'll remember what it looks like as you learn the name.

Thus, if you learn that a condyle is a rounded bump where a bone articulates (joins) with another bone, it's easy to find and remember all the condyles in the skeleton.  If you know that a foramen is hole, then finding them (and remembering them) is now that much easier.

When we compare learning anatomy to learning geography, we are using an analogy.  Such analogies are comparisons that help us learn. 

Something my students have found to be really, really helpful in finding good analogies for learning the bone markings is the Visual Analogy Guide series.  This series has been used by my students for a couple of years now and my students love them.

Created by my friend Paul Krieger at Grand Rapids Community College (GRCC), the Visual Analogy Guides really meet the students where they are at to help them master some of those little tricks for learning the core concepts of an A&P course.

Using his considerable skills as an illustrator and his great talent as a teacher, Paul has put together some great tools that help students focus their study time by using visual and kinesthetic processes to help them learn "the hard parts" of A&P.

Check out his video, in which he explains how the Visual Analogy Guides work.

100 Best Web Tools for Science Students

I recently became aware of a new website that includes a handy list of the 100 Best Web Tools for Science Students. It includes virtual laboratories and experiments, explorations and web quests, basic foundations and principles, research and collaboration sites, modeling and mapping tools, plus links to search engines and databases.

Although the list includes resources covering a variety of science topics, several could be very useful to A&P students. Just a few examples:

1. Virtual Labs at the Howard Hughes Medical Institute A free tool that enables students to take on the role of scientist, technician, doctor, and immunologist. They participate in labs on topics related to cardiology, immunology, and bacterial identification.

57. Note Mesh A web 2.0 app that allows college students in the same science classes to share notes online using a wiki set-up.

73. Flashcard Exchange Print flashcards, create flashcards and study science topics online with this tool, the world’s largest flashcard library.

86. Virtual Cell A simulation of the look and feel of moving through an actual cell or cellular component. Students are encouraged to play the role of a biologist and examine cellular organelles, conduct experiments and form conclusions.

But be careful! There are a lot fun links, like virtual field trips to the plains of Africa, that might distract you from studying A&P. Well, OK, it's a good thing to have a little fun, too.

Bone song and dance

You can't dance without your skeleton, right? But can you sing and dance about the skeleton? Well, the TV character Hannah Montana thought so when she needed to learn the bones for her A&P class.

As I've mentioned before silly songs are a great learning tool!
(see Pinky & the Brain and Pump your blood)

You'll want to see the video showing the song and dance.




Then you'll want to see the video that helps you learn the lyrics.

Study Cards

You may be interested in a new study tool that has just become available to anatomy and physiology students . . . Mosby's Anatomy & Physiology Study and Review Cards.

This boxed set of full-color study cards was assembled by my good friend Dan Matusiak, who is an excellent teacher of A&P. Using some the of amazing new art recently commissioned by Mosby (Elsevier Publishing), Dan has created a whole toolbox of helpful study cards to help you learn your A&P . . . then help you to quickly review it later.

There are 329 cards divided into 20 sections with handy color-coded sections to help you locate topics easily. Their 4 inch by 5.5 inch size means that they'll also stack easily with any 4 x 6 index cards that you may already be using to study A&P.

Additional features include:

• This set introduces the user to the Leitner method, a time-tested strategy to improve retention and streamline study time through flash cards.


• More than 200 of the cards feature a detailed A&P illustrations on the front, while the back identifies the anatomic structures or physiologic processes with numbered labels.


• The set features hundreds of study questions with answers to reinforce core content.


• Compact and convenient size makes it easy to study the cards wherever you choose.

Whether your breezing through A&P, or struggling to survive, this learning tool is worth checking out!

Learning anatomic structures

When you first face human anatomy in the lab course, it can seem overwhelming. All those parts. And parts of parts! Yikes!

Many inexperienced students feel that their objectives consist entirely of memorization. Often, they feel that memorizing the particular models, specimens, and diagrams available to them in the lab course are the beginning and end of the process facing them.

That's wrong on several counts.

First, what good is taking this course, if you are simply going to memorize things that will be useless to you outside of this particular course . . . when you'll face other specimens, perhaps even real human bodies?

Second, there is a far easier way to learn your anatomy—even a long list of required structures—than merely memorizing them. If you first construct a conceptual framework, before learning all those parts, your learning will be faster, easier, and more accurate. AND you'll be more likely to hold on to that information (and recall it when you need it) so you can use it in the future!

A conceptual framework is just a "picture in your head" of how it all fits together—a rough pattern to begin with. When you fit new knowledge into a pre-existing pattern, after you know what to look for and remember, the new learning has meaning for you.

Usually, the lab manual, handouts, pre-lab activities, and other explanations your lab instructor provides give you the framework upon which you can hang all that new stuff you are learning. It's just that most beginning students just don't recognize these helps for what they are.

For example in my textbooks and lab manuals, I provide lists of what the different bone markings are.

A foramen is a simply a hole, for example. But I can't tell you how many students jump into their lists of bone markings without even knowing that every part with "foramen" in the name is hole!

They're poring over diagrams and trying to figure out whether it's the hole or the nearby bump . . . or maybe it's that little depression. Yikes! No wonder it takes them so long to learn . . . and what they learn is so easy to forget.

Starting with a framework, what the names of bone markings mean, makes learning all the markings fun and easy!

For a link to a sample of a framework you can use, go to the related article in the Lion Den.

How we learn new terms

Good news for adult students of A&P!

You were probably thinking that you are too old to be learning so many new terms in such a short period of time. Maybe the brain of a child is good at doing this, you might tell yourself, but I'm past the point where this is easy.

Scientists in Finland have been working on how the brain processes the learning of new terms in the left temporal and frontal lobes of the brain. And their results show that it is actually easier for adults with an established vocabulary to add lists of new terms (and their meanings). And learning the meanings (definitions) of the terms appears to be easier than learning the names themselves!

This news further confirms my suspicion that the hurdle is not so much the list of terms themselves as it is one's confidence in their ability to learn them. In other words, it's all about having a winning attitude. In fact, that's one of my key points in the brief Survival Guide For Anatomy And Physiology: Tips, Techniques And Shortcuts I've recommended to you before.

Want to know more about the recent findings?

Familiar And Newly Learned Words Are Processed By The Same Neural Networks In The Brain.
Academy of Finland (2009, August 30).
ScienceDaily. Retrieved August 30, 2009
[News release summarizing the study and it's importance.]

Want some tips on learning the terms needed for your A&P course?

Learning Terminology
tips and links from The A&P Student blog

New Terms and Learning Terminology
tips and links from the Lion Den website

Survival Guide For Anatomy And Physiology: Tips, Techniques And Shortcuts
my handy little manual with all kinds of learning strategies

Mosby's Anatomy & Physiology Study and Review Cards
a new collection of study cards for A&P from my friend Dan Matusiak

Terminology for A&P and International Terminology for Anatomy & Physiology
my YouTube videos helping you get starting with learning terms in A&P