One of the most recognizable muscles of the human body is also sometimes the hardest to figure out. I'm talking about the trapezius muscle
. How can it both elevate
the shoulder and depress
it? And also produce so many other diverse movements?
The folks at Visible Body have offered a FREE helper to explore the trapezius.
It called the Trapezius Digital Kit and it provides both a downloadable mini eBook and a downloadable video.
Check out the free "digital kit" here:
Also, try out this video
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